This month several people in our office have committed to a no sweets challenge until Halloween! We were so impressed by this goal that we wanted to share it with all of you, and invite you to join us.

While it’s completely up to you for how strict you want to be, below you will find some guidelines we are planning on following.

-As a basic rule of thumb, avoid all processed sugars

-Halloween candy, cakes, and desserts are not okay until October 31st

-All fruits and vegetables are Okay

-Sugar free candy is Okay

If you’d like to share any tips, stories, or thoughts, please leave a comment below. Goodluck!