Were all aware of the state of the economy, the job market, and the ever increasingly hostile political environment. No matter where you turn, it seems that were not able to steer clear of any of the negative publicity that currently clogs our tv sets, computer monitors, and talk radio channels. Too much of one thing can be harmful if were not careful or cognizant of how much we are taking in of the negative talk. Its good to take a break from the political/news programs, the radio talk shows, the online information……it can be overwhelming and in these current times its not too difficult to be overloaded with all of this information……its generally not all positive……
Once again…. know when to say when……is enough !!! Take periodic breaks from all of the exposure you get from all this negativity, and exercise, ride your bike with family or friends, work in the yard, or garden etc.. Just make sure to get some positive re-inforcements on regular intervals. I know that I have been guilty of drowning myself in this previously and it can be very overwhelming, and make you feel helpless. Not all of whats on tv, online, or on talk radio is negative, but is sure can feel that way at times.
Recent Comments